Young man swimming the front crawl in a pool

Benefits of Wearing Competition Swimwear

Young man swimming the front crawl in a pool

Since competitive swimming is all about speed, it’s recommended to wear swimwear with functionality designed for swimming faster. Whether you’re aiming to compete in tournaments or simply want to swim faster, consider trying competition swimwear. This article introduces the benefits of competition swimwear, and how to choose it.

Benefits of Wearing Competitive Swimwear

First, let’s look at the benefits and effects of wearing competitive swimwear for those considering purchasing it.

Muscle Stabilization

Competitive swimwear can help reduce muscle movement and support your swimming. Some suits use “woven fabric” which, while having a compression effect, is thin and features detailed cutting that makes body movement easier.

Reduced Water Resistance

Competitive swimwear offers benefits like water-repellent materials and scale-like surface treatments that can reduce water resistance. 

Basic Guide to Choosing Competitive Swimwear

There are various types of competitive swimwear available with different materials and shapes. Here’s a basic guide on how to choose and what points to consider.

Sizing 

Sizing is particularly important for compression swimwear. Your body compresses underwater due to water pressure, which can make swimwear feel looser than when worn on land. While it’s generally recommended to choose one size smaller for competitive swimwear, going too small might feel too constrictive. It’s recommended to accurately measure your waist and hip to select the appropriate size.

Design 

Competitive swimwear comes in various designs. Since designs can affect comfort and ease of swimming, choose carefully.

Material 

The main materials used in competitive swimwear are typically a combination of polyester, which excels in water repellency and durability, and polyurethane, which provides excellent stretch. Thinner fabric creates less water resistance, making it ideal for those aiming to compete or improve their times.

FINA Approval Mark 

For official competitions, you must wear swimwear with the “FINA (International Swimming Federation) approval mark,” which meets strict standards for fabric thickness and buoyancy. 

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